Tuesday, July 10, 2007

Day #209 Vitamin B1

Thank you, Jo, for your comment:
"Hi Karen,
The pharmacist said to take 50-100mg. per day of B1(thiamine) during the mosquito season.
Supplements needed for assimilaton of B1 are:
Manganese,vitamin B complex, vitamins C & E
I'll let you know when the bugs stop biting.
Happy Trails".
Wonderful!

Thanks so very much, Jo.

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