This from Mary Esta Marcille who is a long-distance runner:
"Glad to hear Gatorade is okay as I drink it a bit - not a fan of the taste but the doctor said it was good for babies/toddlers, too, when they are sick and need extra fluids so figured it's good for exercisers."
I prefer water, but there are times when water is just not enough. I will sometimes opt for a near-beer on a hot day, but gatorade is made especially for athletes, like Mary Esta, who may have exhausted themselves physically.
Doesn't hurt to put one of these in your backpack before you set out for a long cycling adventure.
Long or short, I hope you have a good ride.
Karen
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